With one click you can make Tabata Times an app on your phone to get our latest content at any time.
Memorial Day Schedule: Monday, May 30. 10 am and 11 am class only! HERO WOD “BADGER” WOD: Run 1 mile Rest 2 min “Isabel” 30 Snatches Rest 2 min Row 2K Lv1: 75/55 Lv2: 115/75 Lv3: 135/95 Log your WOD scores here: WOD LOGGING Don’t have a BTWB WOD Logging Account? Click Here and join CrossFit Potrero Hill, we provide free access to this tool for our member athletes. http://crossfitph.com/2016/05/24/wod-wednesday-may-25/
Strength: Back Squat wendler week 1, cycle2 (repeat) 65% + 10# x 5 75% + 10# x 5 85% + 10# x 5+ % based on 90% of 1 RM WOD: for time “KB chipper” 30-25-20-15 -Goblet squat -KB swing -Goblet lunges (total) -KB snatch (total) Lv1: 25/15 Lv2: 44/25 Lv3: 53/35 Log your WOD scores here: WOD LOGGING Don’t have a BTWB WOD Logging Account? http://crossfitph.com/2016/05/05/wod-friday-may-6/
Are you passionate about fitness and have something to say? Reach a huge online community and get the discussion going - start writing for Tabata Times today!
|Name||CrossFit Potrero Hill|
|Address||290 De Haro St.|
San Francisco, CA 94103
Like, Tweet or +1 CrossFit Potrero Hill